This iron oxide mineral is the ultimate stone for grounding, especially when facing trying situations. It balances the energies between the body, mind, and spirit, and protects you from absorbing negativity from others.
Also called the "Stone for the Mind," Hematite stimulates deep thoughts and a desire for learning. It relieves timidity and anxiety, and promotes memory, concentration, courage, self-confidence, and will power.
Considered beneficial to the circulatory system, Hematite can provide pain relief to headaches and joint pains, and assistance to overcoming overindulgences and addictions.